All tagged katherine lowe

I went on the keto diet for 47 days and this is what happened

Nearly every day for 47 days I would wake up, pee on a Keto stick (like a pregnancy test, but to tell you if your body is producing Ketones or not), stand on the scales and measure my bust, waist and lower hip. The first few days I felt weird. I went back and read the diary today, it says on Day 2: "Is this diet giving me the shits?". (By Day 11, my diary entry read "It's been 4 days since I last pooped. Maybe I will never poop again.")